Forget 10,000 steps a day, here’s what to focus on
Have you taken your steps? You’ve probably heard that taking 10,000 steps a day is the key to health and longevity. But according to one expert, there’s another number you …
Have you taken your steps? You’ve probably heard that taking 10,000 steps a day is the key to health and longevity. But according to one expert, there’s another number you …
There are people who say that there is nothing better than chocolate, and in that respect it is absolutely true. But whether you’re a seasoned baker or your expertise stops …
April 29, 2024 Run, cycle or swim – if you exercise regularly, you’re on track for a long and healthy life, as ground-breaking new research from the University of South …
Jon Gosselin shared an update on his weight loss journey after starting semaglutide, the generic form of Ozempic, in February. During an interview with Page Six on Thursday, the “Jon …
Virginia Marine Resources Commission staff say a study is needed, rejected by the General Assembly BY: CHARLIE PAULLIN – The Virginia Mercury The VMRC has said they cannot further regulate …
For people with Parkinson’s, daily life can grow more difficult as the disease impairs their movement and balance. Exercise is one of the best ways to slow down these symptoms. …
Dr. Keith Roach Dear Dr. Roach:I am writing to warn readers of a possible side effect of an antibiotic known as levofloxacin. I was recently treated with this medication for …
In 1978, Dan White murdered San Francisco City Supervisor Harvey Milk and Mayor George Moscone. Of that, there was no doubt. White had turned himself in, then tearfully and remorsefully …
Joint stiffness and pain are common problems during menopause. And according to fitness and nutrition expert Zana Morris, declining estrogen and testosterone levels, along with age-related sarcopenia (which is muscle …
SACRAMENTO, Calif. — California has partnered with a New Jersey drug company to buy a generic version of Narcan, the drug that can save someone’s life during an opioid overdose, …