The best diet for you? Here it is
This article was first published in The Montreal Gazette. It’s hard to know how to eat well these days. Last month, claims that intermittent fasting doubled the risk of cardiovascular …
This article was first published in The Montreal Gazette. It’s hard to know how to eat well these days. Last month, claims that intermittent fasting doubled the risk of cardiovascular …
“Hearst Magazines and Yahoo may earn commissions or revenue on some articles through these links.” Getting a diagnosis of type 2 diabetes can be overwhelming and finding the best healthy …
Creatine, a compound that is stored in muscle tissue and the brain, has attracted increasing interest because of its ability to rapidly regenerate adenosine triphosphate (ATP), a chemical that cells …
Six in ten parents customize family meals for fussy kids, new research has found. But only one in eight parents will demand that children eat everything on their plate, and …
In recent years, there has been a growing interest in brain health, especially as the population ages. By 2030, one in five Americans will be 65 or older. While many …
When Tiffany Henriques decided to give up sugar and processed foods, she never expected to reap the benefits so quickly. But after just two weeks, the 25-year-old from Bergen County, …
A number of economic, nutritional, religious and ideological factors influence our diet. The key, however, is to find a balance that takes care of both our health and that of …
The carnivore diet, according to the Cleveland Clinic, is as simple as it sounds: You eat meat or animal products for every meal and, above all, you avoid all other …
OURweekly breakdown of everything in our editors’ pantries, bags, bathroom cabinets and wellness spaces they were obsessing over at the time. THE LYMA SUPPLEMENT STARTER KIT | Since 2018, the …
Our column, ThePrep, has everything you need to make meal planning and preparation as easy as possible. Nutritional needs vary from individual to individual, and we invite you to use …