A new study ranks New Mexico the 10th worst state for mental health
THE DEVICES ARE CERTIFIED BY THE FCC. OUR STATE IS 10TH WORST IN THIS COUNTRY FOR MENTAL HEALTH, AND A RECENT STUDY FOUND THAT 19% OF TEENAGERS SAID THEY HAD …
Health
Forget 10,000 steps a day, here’s what to focus on
Have you taken your steps? You’ve probably heard that taking 10,000 steps a day is the key to health and longevity. But according to one expert, there’s another number you …
Like chocolate? Try it instead for the health benefits
There are people who say that there is nothing better than chocolate, and in that respect it is absolutely true. But whether you’re a seasoned baker or your expertise stops …
Cardiofitness reduces death and disease by almost 20%
April 29, 2024 Run, cycle or swim – if you exercise regularly, you’re on track for a long and healthy life, as ground-breaking new research from the University of South …
California joins New Jersey company to buy generic opioid overdose reversal drug
SACRAMENTO, Calif. — California has partnered with a New Jersey drug company to buy a generic version of Narcan, the drug that can save someone’s life during an opioid overdose, …
The best biotin powders: 6 best options to improve the health of your hair
Are you looking for ways to improve your hair growth? Then check out this list of the best biotin powders Long, shiny and strong hair requires extra care. While following …
Heart Health: How Taking the Stairs Can Help You Live Longer
Share on PinterestResearchers say that taking the stairs instead of taking the elevator is good for your heart. Igor Alexander/Getty Images Researchers report that stair climbers reduce their risk of …
Could helicopter parenting and declining free play be causing youth mental health crisis? – The Boston Globe
The nature of childhood itself was changing, he said. And profoundly changing. In the wake of the COVID-19 pandemic, as public attention has focused on the adolescent mental health crisis, …
These lifestyle gyms aren’t competing with Ozempic, they’re embracing it
You might think that a class of drugs that have been proven to help users lose weight 15% to 20% of your body weight can put the fitness industry on …
Forget 10,000 steps a day, that’s the number you should be focusing on
How many steps did you take today? Most of us have faced this question at some point in our lives, and many of us use our step count as a …