Eggs are a staple food for many cultures around the world, loved for their versatility and nutritional value. They are full of essential nutrients such as protein, vitamins and minerals. …
The wheat is sticking. The Breakfast of Champions is launching a new line of cereals with more than 20 grams of protein per serving “to serve today’s modern athletes who …
Virginia Marine Resources Commission staff say a study is needed, rejected by the General Assembly BY: CHARLIE PAULLIN – The Virginia Mercury The VMRC has said they cannot further regulate …
Studies on clean protein powders specifically are scarce, but research on protein powders in general suggests that consuming them can lead to several health benefits. Weight management Protein is known …
Creatine, a compound that is stored in muscle tissue and the brain, has attracted increasing interest because of its ability to rapidly regenerate adenosine triphosphate (ATP), a chemical that cells …
OURweekly breakdown of everything in our editors’ pantries, bags, bathroom cabinets and wellness spaces they were obsessing over at the time. THE LYMA SUPPLEMENT STARTER KIT | Since 2018, the …
At the 1936 Berlin Olympics, a scientist named Paul Schenk studied the eating habits of top athletes from around the world. Canadians reported plowing through more than 800 grams of …
A study shows that pythons could be a highly efficient and sustainable alternative to traditional livestock, quickly converting feed into body mass and thriving on minimal resources, offering a potential …
Protein supplementation is one of the most researched areas in nutrition. However, misconceptions about protein abound. A new paper from a prominent research society debunks some of these myths. The …