Taranaki gym encourages seniors to lift weights
Seniors in Taranaki are proving it’s never too late to build strength, busting out deadlifts and squats at a community gym group. “A deadlift of twice your body weight, even …
Seniors in Taranaki are proving it’s never too late to build strength, busting out deadlifts and squats at a community gym group. “A deadlift of twice your body weight, even …