Forget 10,000 steps a day, that’s the number you should be focusing on
How many steps did you take today? Most of us have faced this question at some point in our lives, and many of us use our step count as a …
How many steps did you take today? Most of us have faced this question at some point in our lives, and many of us use our step count as a …
Joyce Preston, who is from the UK, turned 100 in March. She shared her advice for people who want to live to 100 like her. In 1924 the Winter Olympics …